Herb & Spice Tea

Brewing Herb Tea

Use about 1 heaped teaspoon per cup (adjust according to taste)
Add boiling water
Allow to brew for 5-8 mins.

Herb and spice teas can provide a number of health benefits and like fruit teas most contain no caffeine. Some herb teas are great when you want to chill out and relax whilst others can provice a bit of a lift when you feel you want an energy boost.

But most important of all... they taste fantastic!

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